In this episode, I go behind the thick velvet curtains to speak with one of my favorite performers. Paula has been a Drag Queen artist for 15 years, and her renditions of women's liberation songs were always my favorite part of the Blue Dragon Cabaret. Bringing the Marigolds here was always a treat, as we'd laugh, dance, and sing our way through the show. But in the cold light of day, I had to admit to confusion and ignorance where transgender people were concerned.

Turning 50 often brings a beautiful shift in perspective—a time to embrace new adventures, find renewed purpose, and rediscover passions. For many women, solo travel is the key to unlocking a deeper connection with themselves and the world. Traveling alone can bring powerful personal growth, fresh insights, and the freedom to explore interests that may have taken a backseat over the years. Here’s how solo journeys after 50 can open up a whole new chapter, one filled with self-discovery, joy, and strength.

Spring in the Dordogne is pure magic—rolling green hills, medieval villages bursting with charm, markets overflowing with local produce, and a softness in the air that hints at warmer days to come. But as any seasoned traveler knows, spring can also be a little unpredictable. One moment you're enjoying coffee in the sun, and the next, you're caught in a gentle rain shower. That’s why packing smart—with layers, comfort, and a touch of French style—is key

Having a second passport or dual citizenship can enable you to to live, work, or travel in a more countries, or access more favorable visa options. For Americans, a second passport doesn't mean renouncing U.S. citizenship (unless you choose to); it simply means acquiring dual citizenship or a second residency elsewhere.

For many, the idea of having two passports once sounded like something reserved for spies or diplomats. Today, however, more global citizens—especially seasoned travelers and those contemplating international relocation—are discovering the real-world advantages of holding a secondary passport. In an increasingly uncertain and interconnected world, it’s a move that offers flexibility, convenience, and peace of mind.

Traveling solo can be an empowering and transformative experience, but it can also be expensive. For solo female travelers, managing a budget effectively can make the difference between a stress-free adventure and a financial strain.

Travel is one of life’s greatest joys, but for those of us over 50, finding a balance between adventure and rest can turn a good trip into a truly rejuvenating experience. The right combination of excitement and downtime can leave you feeling more vibrant, connected, and refreshed. Here’s a guide to creating a balanced, wellness-focused itinerary that satisfies both your adventurous spirit and your need for relaxation.

Traveling to a Muslim-majority country like the Sultanate of Oman is an enriching experience, offering glimpses into deep-rooted traditions, generous hospitality, and stunning natural beauty. However, Oman is also a country where Islamic principles, including Sharia law, guide daily life.

Traveling to Oman is like stepping into a storybook—ancient forts, sweeping deserts, turquoise wadis, and warm, welcoming people. But if you’re not sure what to pack, especially as a woman, it can feel a little daunting. Oman is conservative in its dress standards, but it’s also relaxed, safe, and incredibly hospitable. With the right wardrobe and a few practical essentials, you’ll feel confident, comfortable, and fully able to enjoy everything. Check out our suggested packing list…

Many years ago, I lived in a place where time stood still; the Sultanate of Oman. i was there to teach scuba diving, so my work days were spent exploring numerous intact shipwrecks - some still laden with cargo - and admiring the impressive network of colorful coral reefs.

Strolling through the cobbled streets of Sarlat-la-Canéda, the air is filled with the irresistible aromas of freshly baked bread, aged cheese, rich coffee, and garlic wafting from the quaint cafes. Yet, Sarlat is just a charming diversion, as the true gems of the Dordogne lie closer to the region's namesake river.

Considering hiking the Camino de Santiago or Piemont Route, which connects St-Jean-Pied-de-Port and Lourdes, then you’re likely to be wondering what to look for in a tour, or if you’re best going it alone. Selecting which pilgrimage tour requires thoughtful consideration to ensure comfort, safety, and a fulfilling spiritual experience. Here are some key factors to look for:

When joining a pilgrimage hike, packing efficiently is crucial to ensure comfort, safety, and a fulfilling experience. As an older woman, it’s important to pack thoughtfully, balancing essentials with the need for lightness and ease of movement. Here's a list of key items to consider when preparing for your hiking pilgrimage:

Every religion in the world has places of sacred pilgrimage. Some are the birthplaces of gods, some are thought to be gifts from the gods, some are centers of religious leadership, and some are simply beautiful places to worship. These destinations, awe-inspiring even to the people in their own religion, draw pilgrims from all corners of the world. A pilgrimage is a metaphor for life.

Vietnam is one of those places that sweeps you off your feet—not just because of its stunning landscapes and delicious food, but also because of its fascinating mix of tradition and modernity. While many Vietnamese still hold traditional values, the younger generation is incredibly forward-thinking and well-educated. That said, there are a few cultural nuances that might surprise you if you’re used to Western ways. To help you navigate your trip with ease (and avoid any awkward moments), here are five essential tips for traveling in Vietnam.

There’s a delicate tightrope between bliss and outright agony, and a skilled Thai masseuse will have you swinging between the two like a malfunctioning pendulum. One second, you’re melting into the mattress; the next, you’re questioning all your past decisions as she drills into a pressure point you didn’t even know existed. Meanwhile, the woman on the other side of the paper-thin curtain? Wailing like she’s summoning spirits. If you weren’t 100% sure this was a massage parlor, you’d swear she was either having a religious experience or giving birth to twins.

Hoi An, Vietnam, is a town that feels like a storybook come to life, with its lantern-lit streets, centuries-old architecture, and the gentle hum of the Thu Bon River. While many visitors are drawn to its famous landmarks, there’s an entirely different side to Hoi An that awaits those who venture beyond the usual tourist trail.

When traveling abroad, one of the most unexpected culture shocks can be the differences in bathroom etiquette and facilities. I positively DREAD using public restrooms in Asia! The ‘hole in the ground’ thing and wet stinking floors often encountered is enough to make me quit hydrating! From the way waste is handled to how you should wash your hands, understanding variations in the most private of places can save you from uncomfortable situations.

If you're traveling to or through Asia, consider taking a short stay in Singapore. The city-state offers a delightful blend of history, culture, and natural beauty. It’s easy to navigate on foot or via the MRT, and it's safe for solo female travelers. We’ve discovered some hidden gems and combined them with must-see highlights to create an amazing 4-day itinerary. Let’s go!

Bali is a dream destination for many, with its stunning beaches, vibrant culture, and delicious food. However, many travelers fall victim to "Bali Belly," a form of traveler’s diarrhea that can spoil your holiday and even outlast it! Bali Belly is usually caused by consuming contaminated food or water and can lead to symptoms such as nausea, cramps, diarrhea, and vomiting. Luckily, there are plenty of steps you can take to avoid this unpleasant experience and enjoy a safe, healthy trip to Bali.