There’s a delicate tightrope between bliss and outright agony, and a skilled Thai masseuse will have you swinging between the two like a malfunctioning pendulum. One second, you’re melting into the mattress; the next, you’re questioning all your past decisions as she drills into a pressure point you didn’t even know existed. Meanwhile, the woman on the other side of the paper-thin curtain? Wailing like she’s summoning spirits. If you weren’t 100% sure this was a massage parlor, you’d swear she was either having a religious experience or giving birth to twins.

Bali is a dream destination for many, with its stunning beaches, vibrant culture, and delicious food. However, many travelers fall victim to "Bali Belly," a form of traveler’s diarrhea that can spoil your holiday and even outlast it! Bali Belly is usually caused by consuming contaminated food or water and can lead to symptoms such as nausea, cramps, diarrhea, and vomiting. Luckily, there are plenty of steps you can take to avoid this unpleasant experience and enjoy a safe, healthy trip to Bali.

Airports and airplanes can be breeding grounds for germs, with thousands of travelers passing through daily. Whether you’re taking a short flight or a long-haul journey, protecting your health starts before you even board the plane. Here are the best ways to reduce your risk of getting sick while traveling.

Medical and cosmetic tourism has gained immense popularity in recent years, as people seek high-quality healthcare services and cosmetic treatments at a fraction of the cost they would pay in their home countries. For individuals looking to combine affordable treatments with travel, certain destinations stand out due to their world-class facilities, experienced professionals, and beautiful surroundings that make recovery feel like a vacation. We reveal six of the best destinations for cosmetic and medical tourism.

Flying is an exciting part of travel, but long-haul flights can pose health risks, particularly for older women. One of the most significant risks is Deep Vein Thrombosis (DVT)—a condition where blood clots form in the deep veins, often in the legs. DVT can lead to serious complications, including pulmonary embolism, if a clot travels to the lungs. Thankfully, there are effective strategies to minimize the risk.

Methanol poisoning - a dangerous practice where methanol is added to drinks - poses a serious risk to travelers. It may be added to spirits increase profit margins, as it mimics ethanol (the drinkable form of alcohol) in both appearance and initial taste. Methanol poisoning can cause permanent injury or even death, making it crucial to understand the risks, recognize symptoms, and know how to respond.

Have you ever considered how many people have handled the remote control in your hotel room? Or the safety belt and tray table on your seat? Or how about how many fingers have tapped on the ATM buttons? We have! Following are some basic hygiene tips to reduce the risk of your travel plans being foiled by Bali Belly, Delhi Dunny or Covid Cough.