When traveling abroad, one of the most unexpected culture shocks can be the differences in bathroom etiquette and facilities. I positively DREAD using public restrooms in Asia! The ‘hole in the ground’ thing and wet stinking floors often encountered is enough to make me quit hydrating! From the way waste is handled to how you should wash your hands, understanding variations in the most private of places can save you from uncomfortable situations.

Bali is a dream destination for many, with its stunning beaches, vibrant culture, and delicious food. However, many travelers fall victim to "Bali Belly," a form of traveler’s diarrhea that can spoil your holiday and even outlast it! Bali Belly is usually caused by consuming contaminated food or water and can lead to symptoms such as nausea, cramps, diarrhea, and vomiting. Luckily, there are plenty of steps you can take to avoid this unpleasant experience and enjoy a safe, healthy trip to Bali.

Airports and airplanes can be breeding grounds for germs, with thousands of travelers passing through daily. Whether you’re taking a short flight or a long-haul journey, protecting your health starts before you even board the plane. Here are the best ways to reduce your risk of getting sick while traveling.