Wellbeing Chantal Clarke Wellbeing Chantal Clarke

Mindful Mornings: Start the Day with Energy and Intention

How you start your day sets the stage for everything that follows. A mindful morning routine isn’t just about productivity — it’s about creating space for peace, purpose, and positivity. Whether you’re a morning person or not, establishing a calming, intentional routine can help you feel energized and focused, ready to tackle whatever the day brings.

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Lifestyle, Wellbeing Chantal Clarke Lifestyle, Wellbeing Chantal Clarke

Vasta Shastra or Feng Shui?

You’ve likely encountered spaces that just feel right; the serene balance of a Japanese tea house, the vibrant energy of an Indian courtyard, or the quiet harmony of a Scandinavian retreat. These experiences can linger in your memory, inspiring you to recreate that same sense of flow and purpose in your own living spaces. Whether you’re at home or decorating a private retreat, the practices of Vastu Shastra and Feng Shui offer a way to harmonize energy and bring peace to your surroundings.

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Lifestyle Chantal Clarke Lifestyle Chantal Clarke

5 Vastu Plants to Harmonize Your Home

Vastu Shastra, often referred to as the Indian science of architecture, is an ancient system that harmonizes human living spaces with the natural world. Rooted in traditional knowledge, it emphasizes the balance of the five elements—earth, water, fire, air, and space—to promote health, prosperity, and well-being. By arranging spaces and objects in accordance with Vastu principles, one can enhance the energy flow within a home and create a more positive environment.

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