There’s a moment in every mother’s life when it hits: your children are no longer children. Not just because they’ve moved out, or because they pay their own bills, but because they’ve become fully formed adults—with their own lives, opinions, and even the ability to guide you for a change.

Let’s be honest: no one sets out to annoy the younger people in their lives. And this isn’t a takedown of the Boomer generation—or anyone over 50. It’s not about blame. It’s about awareness…. With the best of intentions, many older adults say or do things that quietly create distance between themselves and the younger people they love.

Delving into your ancestral roots can be a profoundly enriching journey, offering insights into your heritage and connecting you with the lives of those who came before you.

For women, uncovering and sharing the stories of female ancestors provides a unique opportunity to celebrate their contributions and understand their impact on your family’s history.

Here’s how to explore your ancestral roots and reveal the stories of the women in your lineage, along with the benefits and methods of preserving these narratives.