Tips - Staying Safe with Confidence
Being followed is unsettling, especially when you're on your own in a strange country. Unfortunately, these situations can happen any time of day, and people may follow with different intentions; from hoping to swipe your belongings to something worse. Staying calm, confident, and prepared can make a real difference, which is why we pulled together a practical guide on how to handle the situation safely.
Stay Aware and Scan Your Surroundings
First things first: stay aware of your surroundings. If you feel uneasy, don’t brush it off. Start by casually scanning the area around you. Be mindful of who is behind you, who’s across the street, and any figures near alleyways or parked cars. Shop windows can be your ally here—use their reflection to check behind you without turning around and revealing your suspicion.
Being proactive with your surroundings also means avoiding distractions, like your phone, which can make you appear unaware. Stay alert, and listen for footsteps or voices that seem too close.
Let Potential Followers Know You’re Aware
If someone is close behind you and seems to be closing in, don’t hesitate to step decisively to the side, letting them pass. Make it clear that you see them, even if it’s just with a quick, confident glance. By making yourself visible and showing awareness, you signal that you’re not an easy target.
If your instincts tell you something’s off and the person doesn’t pass by, change your route. Cross the street or take a different turn if it’s safe to do so. Familiarize yourself with nearby open businesses, as these can be places of safety.
Confidence is Key so Take Charge if Needed
If you’re sure someone’s following you, but you don’t have a safe escape route, try an approach that shows confidence. Stop, turn around, and walk directly toward the person, holding their gaze with an unfriendly - or even crazy - expression. Even if it feels intimidating, walk as though you have every right to be there, and try to look like you’re not afraid of confrontation. Be unpredictable.
Keep one hand behind you or in a pocket to suggest you may be carrying something protective. Often, if someone has bad intentions, they’ll pick an easier target. If you’re mistaken, then the person may think you’re simply unfriendly - or a total nutter - and either is perfectly fine!
Trust Your Instincts. Don’t Ignore Them
This may sound simple, but trusting your gut is key. Women’s instincts often kick in before we’re fully aware of why we’re uncomfortable. If a person or situation doesn’t feel right, take it seriously. Too many people brush off these feelings, but your instincts are one of the best ways to keep yourself safe, even if it seems illogical at the time.
Keep Accessories Simple: Avoid Scarves and Long Hair Worn Down
If you feel you’re being followed, don’t make it easier for a potential predator to grab you. Scarves, dangling bags, or long, loose hair can give someone something to latch onto. If possible, keep scarves tucked away, wear bags close to your body and across your chest, and consider tying up your hair. Small adjustments like these can make it harder for someone to gain physical control over you if they do attempt something.
Final Thoughts: You’ve Got This!
Feeling followed can be frightening, but taking these steps will help you stay in control of the situation. Remember, staying safe doesn’t mean living in fear. It means being prepared, empowered, and ready to handle whatever comes your way. Keep your head up, walk tall, and trust yourself—you’re stronger and smarter than you think.
